Mental fitness clinics.
Facilitator: Certified Trainer Jon Richard
In this 4 hour clinic you'll learn to:
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Become aware of your mind's limiting tendencies
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Use your mind's intelligence to do effective risk-assessment
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Distinguish between no-fall and yes-fall zones
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Make appropriate risk decisions
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Give a cushioned belay
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Engage your body to develop flow and momentum
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Deal with climbing stress effectively
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Improve problem solving
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Reduce Fear
... and much more!
Call or e-mail Jon Richard for details or setting up a clinic in your area
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Last Updated on Tuesday, 20 April 2010 16:45 |